Archive for October, 2009

Meal Planning: A Week’s Worth of Healthy Meals

Tuesday, October 6th, 2009

I thought it would be fun to share my meal planning efforts for the week so you could get a feel for what we’re eating.  As you can imagine, it’s all healthy and focused on clean eating — whole foods, all natural, locally grown for the most part, and no refined sugar.
This week, I did [...]

Filed under: Clean Eating, Healthy Meals, Meal Planning | No Comments »

Meal Planning: Plan Healthy Meals for the Weekend Too

Friday, October 2nd, 2009

It used to be that my meal planning efforts would serve my husband and I well during the week – we’d have a bevy of healthy food — but come the weekend, it seems like we were always scrounging around for something to eat.
Why? I put so much effort into my during-the-week meal planning efforts that by the [...]

Filed under: Healthy Meals, Meal Planning, Saving Money, Weight Gain | No Comments »

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